The secret to smooth hair care you need to know

Exfoliating oily skin removes dead scales, oil, dirt, etc. on the scalp to help remove the itchy feeling caused by long-term clogged hair roots. Exfoliation is considered an indispensable hair care step in the hair care routine to help soothe irritation and reduce stress on the scalp. For people with dandruff, oily hair and dry scalp, exfoliation brings many benefits to keep the scalp and hair healthy.

Washing your hair is an indispensable step in the hair care process. Washing your hair will help clean your hair, making it smooth, not sticky or greasy. When washing your hair, dilute the shampoo with water and then apply it to your hair. Avoid applying shampoo directly to your hair and scalp, which can easily lead to shampoo overdose.

If shampoo helps clean and remove dirt and dandruff from hair, conditioner will provide moisture to make hair shiny and restore the cuticle layer (the outermost part of the hair) thereby reducing the effects of hair loss. Toxic impacts from the environment affect the internal structure of the hair.

To let the conditioner penetrate deep into the cuticle layer, you should gently massage your hair and incubate it for about 5-7 minutes. When applying, remember to apply conditioner from the ends of your hair to 1 knuckle away from the scalp, avoid applying close to the roots of your hair because this can easily cause your hair to become greasy and cause dandruff.

Applying a hair mask is a step that helps restore damage and overcome problems caused by styling with heat or chemicals such as hair losing its natural protein bonds, becoming brittle, dull and broken. Prioritize the use of hair masks extracted from natural ingredients to limit the possibility of scalp irritation.

After washing your hair, you should dry your hair with a cotton towel so that your hair dries naturally. Use a cotton towel to wrap your hair and secure it on your head, then use your hands to gently press the towel into your hair so that the towel can absorb water from your hair until you feel your hair no longer feels wet.

The drying temperature should be suitable, do not let it be too hot as it will cause your hair to become dry and frizzy.

Before going to bed, use a little hair care essential oil to apply to your hair to help make your hair smoother and softer, helping to nourish and restore healthy hair from deep within.

Hair, like skin, also needs care and protection from harmful environmental factors such as sunlight, dust, etc. Therefore, every morning, remember to apply conditioner (spray, gel) to protect hair before going out.

Today, there are many types of hair care products on sale, meeting the hair care products needs of consumers. Some popular types of hair care products:

– Hair conditioner: includes natural oils such as coconut oil, argan oil, almond oil, olive oil, flaxseed oil… Hair conditioner can help provide moisture and nutrients to hair, making hair soft and smooth.

– Hair spray: spray product, often containing nutrients and hair protection substances such as natural essential oils, collagen, protein, vitamin B… Hair spray can help protect hair from environmental impacts, soften and retain moisture.

– Hair serum: Has the effect of smoothing and shining hair, reducing hair tangles and creating softness for hair.

– Hair conditioning cream: This product is often used after shampooing. Conditioning cream helps soften, smooth hair and reduce tangles.

In addition to some common hair care tips, learn some more care tips for healthy hair:

– Pay attention to the water temperature: wash and rinse your hair with warm water or, preferably, cold water. Washing your hair with hot water can strip your hair of its natural oils, leading to dryness and breakage.

– Regularly trim your hair: trim your hair every 6 to 8 weeks to reduce breakage and split ends.

– Pay attention to your diet: you can also improve your hair from the inside out by eating the right foods. A diet rich in essential nutrients such as protein, omega 3 fatty acids, vitamins A, B12, C and E, vitamin D and zinc will support the health and growth of the scalp and hair.

– Scalp massage: massage the scalp regularly to promote blood circulation and renew hair roots. Combine with scalp treatment to provide nutrients to the scalp.

– Avoid using heat tools: heat tools can damage your hair, no matter how much heat protectant you use. If you use heat styling tools, choose tools with temperature settings within the range so you can style your hair at lower temperatures.

– Prioritize choosing shampoo products that contain few detergent ingredients and preservatives to make your hair stronger, bouncier and smoother, while avoiding hair loss, split ends…

– Limit washing your hair frequently, you should wash your hair at a frequency of about 2-3 times per week to avoid dry hair due to exposure to chemicals in shampoo.

– Brush your hair less to limit hair loss: brushing too much will cause more hair breakage, so use combs with shiny bristles and never brush wet hair.

– Let your hair down every night: letting your hair down when going to bed is also a simple but effective way to take care of your hair.

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